Recipes
Turmeric-Almond Milk
Turmeric is a perennial root plant in the ginger family that is native of south India and known for having a group of chemical compounds known as curcuminoids. The best known and used of these curcuminoids is curcumin. Research suggests curcumin reduces inflammation and blocks tumor growth in certain cancers, especially in the colon. We’ll […]
Sarah’s Spicy Sundried Tomato Quinoa
Whether or not you like quinoa or not, I think you’ll like this recipe. That’s because the rich medley of spices yields a dish that tastes only a little like quinoa. Quinoa is a gluten-free grain crop grown for its edible seeds. I like quinoa in general because it is one of the few plant-based […]
Agave Roasted Brussels Sprouts
We made this recipe last night for a dinner party and it was a hit. One 18 year old commented on how he’d never actually eaten a Brussels sprout before, fearing that they were gross, but that he loved these. Again, we recommend using organic coconut oil over other oils due to its high smoking […]
Mara’s Tart & Spicy Warm Kale Salad
This is my wife’s salad creation and has become a favorite in our household. Even my 3 and 5 year old boys partake. If you don’t like spicy, you can omit the Tabasco and red pepper flakes (the boys don’t like spicy). Chop the garlic 10 minutes prior to cooking or else the heat will […]
