Gatekeepers of Your Gut Health

Archive for May, 2014

Turmeric-Almond Milk

By on May 21, 2014 in Recipes with 0 Comments
Turmeric-Almond Milk

Turmeric is a perennial root plant in the ginger family that is native of south India and known for having a group of chemical compounds known as curcuminoids. The best known and used of these curcuminoids is curcumin. Research suggests curcumin reduces inflammation and blocks tumor growth in certain cancers, especially in the colon. We’ll […]

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Sarah’s Spicy Sundried Tomato Quinoa

Sarah’s Spicy Sundried Tomato Quinoa

Whether or not you like quinoa or not, I think you’ll like this recipe. That’s because the rich medley of spices yields a dish that tastes only a little like quinoa. Quinoa is a gluten-free grain crop grown for its edible seeds. I like quinoa in general because it is one of the few plant-based […]

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